Junk Food, Skipping Breakfast And Caffeine May Cause Mental Distress In Women – Study

A recently published study revealed that the mental health of women is more likely to have a higher association with dietary factors than men. The research paper, ‘Customization of Diet May Promote Exercise and Improve Mental Wellbeing in Mature Adults: The Role of Exercise as a Mediator,’ was published in the Journal of Personalized Medicine and emphasised on Mental distress and exercise frequency being associated with different dietary and lifestyle patterns. This supports the concept of customising your diet and lifestyle in order to improve your mental wellbeing.

Lina Begdache, assistant professor of health and wellness studies at Binghamton University,

Read More

Nigerian tech company, Vatebra gives to charity with its Food-4-Charity initiative

In their hundreds, they flock to the Okobaba Destitute Home, located in the heart Ebute-Metta, Lagos. The quest for shelter and life draws the lepers, the blind, and the crippled to this home. Their plight is palpable. They survive by begging for alms, hawking, and juggling menial jobs. Have they found a better life? No, but can they have a helping hand…? YES!

In continuation of her Corporate Social Responsibility initiative initiated in 2018, Tech Company, Vatebra Limited on the 5th of June 2021 carried out the FOOD for CHARITY CSR activity donating food and items of personal convenience

Read More

Queen Elizabeth Insisted on Cutting Her Cake with a Sword

  • Earlier this weekend, at an event for volunteers organizing next year’s Platinum Jubilee celebrating the Queen’s 70th year on the throne, the Queen hilariously cut a cake with a sword.
    • The Queen insisted on using a ceremonial sword to cut the cake at the event, a move that caused Camilla, Duchess of Cornwall, and Kate Middleton to laugh.
      • “I know there is,” she said when someone reminded her that there was a knife available to cut the cake with. “This is something that is more unusual.”

        Queen Elizabeth II will cut cakes however she sees fit, with whatever she sees

        Read More

        Meg Unprocessed: Healthier dessert swaps

        Avoiding highly processed sugars is one of the best things you can do for your health, but a lot of us have a sweet tooth.

        SACRAMENTO, Calif. — Last week, I shared healthy swaps for snacks and I got so many requests to do healthy swaps for desserts, so that’s what I’m doing here.

        Avoiding highly processed sugars, especially ones like high fructose corn syrup, is one of the best things you can do for your health. But, I know a lot of us have a sweet tooth, including myself!

        Making desserts yourself is best because you know exactly what’s

        Read More

        ‘Drink water!’ – Ronaldo shuns Coca-Cola with unexpected health advice in Euro 2020 press conference

        The Portugal superstar was dead serious in his disdain for the soda drink – likely to the dismay of tournament organisers

        Cristiano Ronaldo removed two Coca-Cola bottles from the table in front of him at his pre-match Euro 2020 press conference on Monday before holding up a bottle of water to the room and declaring people should drink water instead.

        Then, for dramatic effect, he rolled his eyes and said with borderline disgust, “Coca-Cola”.

        The brand is an official sponsor of the tournament, but clearly, Ronaldo is not a believer in the health downsides relative to water.

        What

        Read More

        5 Egyptian Food Brands for Healthy & Clean Eating


        Recently, there is a growing awareness of the importance of leading a healthy lifestyle and eating clean. Several people are now veering towards healthier living habits exploring the benefits of following balanced diets and giving up on some ingredients that can be harmful to the body such as gluten and refined sugar.


        Though Egypt is already known for its rich food culture and dishes deliciously cooked with ghee and butter, several local brands succeeded in providing healthier yet utterly delicious alternatives made with premium quality ingredients and the best of local produce. Here is a roundup of brands

        Read More

        Craving Junk Food On A Weight Loss Diet? Try These Healthier Versions Of Fast Food You Miss

        Without a doubt, we all can agree that controlling calories and losing weight is one of the most challenging things to follow. We have to change our lifestyle, stick to rules of dieting and exercise daily. All these things, in the beginning, can be overwhelming for you, but once you get the hang of it, this challenge starts to ease out. While dieting, we give up many of our favourite goods, the greasy pizza, the tempting looking burger, and the delicious, sweet goodness of a cake. But what if we told you that you can still have these things and

        Read More

        In India’s booming junk food market, there is little room for nutrition

        Representation image | Source: Wikimedia commons


        Text Size:

        The world loves to eat ‘junk’; Indians are no different. We are obsessed with fast food, something that can be ‘grabbed’ easily without breaking any sweat because cooking is overrated in modern society. To keep up with this fast-paced life, many people rely on quick, easy to cook, instant options – packaged food.

        Packaged food, distributed by multiple world food giants, are often criticised for their lack of nutritional content. Most of the packaged foods are either processed or ultra-possessed to meet the needs of the

        Read More

        Food Lion, Customers and Suppliers Aim to Help Provide Up

        SALISBURY, N.C., June 04, 2021 (GLOBE NEWSWIRE) — Through Food Lion Feeds’ “Summers Without Hunger” campaign, customers can make a meaningful difference in supporting the one in six children experiencing food insecurity across the towns and cities Food Lion serves. During the campaign, which runs through June 29, customers can simply make a $5 donation at their local Food Lion or when shopping online at shop.foodlion.com. For every $5 donation made, a $5 matching donation will be contributed by the following Food Lion suppliers supporting the campaign: Campbell’s, Aquafina, Kellogg’s Jumbo Snax, Sara Lee Artesano Bread, Chex Mix, Lay’s Chips

        Read More