Who doesn’t love adding a little salt to their dinner? But if you’re like many Americans, your doctor may have advised you to reduce your salt intake. Cue the disappointment when you bite into your chicken leg, and it tastes like nothing.
It turns out it takes 24 weeks to readjust how much salt you prefer to add to your food. That’s a long time! And in the meantime, your food may just have that super healthy taste that’s simply hard to stomach.
But eating well is important, so I’ve compiled four tips for making healthy food taste amazing as