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Junk Food Archives - Tbirdroadhouse

Junk Food

10 ways fast food is making you sick and depressed

Here’s some dangerous food for thought.

With alarming obesity rates on an annual basis, Americans are often accused of being imprisoned by their deadly addictions to fast food and ultra-processed junk.

Now, the month of January inevitably brings along with it an insatiable need to make a new year resolution. However, an estimated 40% of the US population has pledged to do better this time around by eating healthier, according to recent surveys.

But by the end of the first week of 2022, about one-quarter of them will have already dropped the ball on their big fat resolutions.

The

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Hors d’oeuvres trick brain into believing food is less fattening: study

Don’t let your sticky fingers lead you astray.

The snack bar has us fooled into believing that smaller bites and shared bowls mean fewer calories, according to new psychological research.

The findings suggest that “free food” may be a danger to those on a diet.

The new study, published in the Journal of Consumer Psychology, revealed how individuals tend to perceive dishes that are shared with others from the same plate as less fattening than the same food eaten from separate containers.

After observing the group-dining habits and perceptions of 719 snackers, researchers now believe a feeling of a

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Social media posts by celebrities often promote junk food

Almost 90% of celebrity food and drink social media posts in a recent study were unhealthy enough to be essentially illegal under current British youth-related advertising regulations, the researchers pointed out. Photo by rawpixel/Pixabay

Images of people eating and drinking are a staple of social media, but new research finds such posts from celebrities often puts the spotlight squarely on junk food.

Profit isn’t always the reason why, investigators found: Celebrities often highlight unhealthy food favorites without getting paid for it.

“Ninety-five percent of photos that contain foods and beverages on celebrities’ Instagram profiles were actually not sponsored by

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Celebrities’ Social Media Promotes Junk Food, Often for Free | Health

THURSDAY, Jan. 13, 2022 (HealthDay News) — Images of people eating and drinking are a staple of social media, but new research finds such posts from celebrities often puts the spotlight squarely on junk food.

Profit isn’t always the reason why, investigators found: Celebrities often highlight unhealthy food favorites without getting paid for it.

“Ninety-five percent of photos that contain foods and beverages on celebrities’ Instagram profiles were actually not sponsored by food or beverage companies,” noted study lead author Bradley Turnwald. “They were natural depictions of celebrities eating and drinking in their everyday lives.”

Celebrities, he said, “exist in

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A Food Audit – The New York Times

Every year, many people set out to change their eating habits during the first few weeks of the year. Often, it turns out to be an unpleasant and demoralizing experience.

It doesn’t have to be.

The idea of occasionally resetting some of your food habits is not just a silly New Year’s custom. Mainstream American food culture is pretty unhealthy. We are surrounded by huge portions of highly processed food. We’re bombarded by advertisements telling us that we’ll be happy and hip if we eat more snacks and drink more alcohol and soda.

If you don’t occasionally stop to think

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Healthy Junk Food Swaps Your Whole Family Will Love

If you give kids the option between cucumbers and candy, it’s no secret what their choice is going to be. I know I’m not alone in having littles who are less than enthused about anything green or “clean,” but as a certified nutrition coach and momma of two, I am constantly trying to find the balance.

What if we could make their favorite fun foods but in a smarter way? Here are my top four simple swaps:

Instead of pizza rolls, try bagel thin pizzas.

Take bagel thin halves and add sauce, cheese and their favorite toppings. Now just throw

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Vegan junk food can harm your health, says Henry Dimbleby | News

The government’s food tsar has attacked highly processed vegan substitutes for meat, warning that they can be “junk foods” that are harmful to health because they often contain high amounts of salt, fat and monosodium glutamate.

Henry Dimbleby, author of the national food strategy published last year, called for healthier, British-made plant-based foods to replace imported products.

He was asked today at the Oxford Farming Conference about the impacts on health and British farming of highly processed vegan products.

He replied that after attending the Cop26 climate change conference in November he had been sent a 2kg bag of frozen

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Junk food and the brain: How modern diets lacking in micronutrients may contribute to angry rhetoric

Ultra-processed foods high in sugar, fat and empty carbs are bad for the mind as well as the body. Lack of micronutrients affects brain function and influences mood and mental health symptoms.

Emotional, non-rational, even explosive remarks in public discourse have escalated in recent years. Politicians endure insults during legislative discussions; scientists receive emails and tweets containing verbal abuse and threats.

What’s going on? This escalation in angry rhetoric is sometimes attributed to social media. But are there other influences altering communication styles?

As researchers in the field of nutrition and mental health, and authors of The

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How “Shape Of You” star Ed Sheeran who loved junk food lost 5 stones weight by cutting out THIS drink


How “Shape of You” star Ed Sheeran who loved junk food lost 5 stones weight by cutting out THIS drink&nbsp | &nbspPhoto Credit:&nbspiStock Images

Key Highlights

  • Alcohol is one of the most widely consumed beverages across the globe
  • According to the WHO, every year, alcohol claims over 3 million lives worldwide
  • Read on to know how Ed Sheeran lost 5 stones by cutting back on this popular drink

New Delhi: Among the various celebrities that revealed their fitness secrets, is one of our beloved singers, who doesn’t really need an introduction because his

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Western News – Expert insights: How exercise can curb your junk food craving

Every January, millions of individuals make New Year’s resolutions to lose weight or eat healthier, if not both. To achieve this goal, many individuals will begin strenuous exercise programs that incorporate too much exercise too soon, leading to fitness burnout or injury. Overtraining can actually prevent you from losing weight.

As a health neuroscientist, I have been studying the brain and cognitive mechanisms underlying dietary behaviours and the role exercise plays in helping people improve their diets for over 10 years.

Energy and exercise

The truth is that you simply cannot exercise away a poor diet and expect to

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