Cravings

What are your junk food cravings? Did cereal make that list?

Wednesday, July 21st is National Junk Food Day, something we can all get a little excited about! It’s not like we need an excuse to eat junk food but this helps.

Live in the D host, Jason Carr chatted with AJ Williams, Managing Editor of the Michigan Chronicle who also has a blog, Single Black Chick, Jason Hall with Ridetroit, and Mark Sobolewski, a local teacher, actor, and comedian.

These friends of the show answered questions about the junk food they like and other questions like: Are you a sweet or salty junk food person? Do you get cravings for

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Wellness for the Family: Healthy & Simple Alternatives for Junk Food Cravings

We all have a our go-to snack cravings and sometimes they’re not the healthiest. Plus, National Junk Food Day is Wednesday, July 21st and with that in mind, registered dietician with Blue Cross Blue Shield of Michigan, Shanthi Appelo has some tips for healthy alternatives.

Check out the Zoom video above for details on the recipe that Shanthi recommends.

Click here to connect with Shanthi and to see more recipes through Blue Cross Blue Shield of Michigan.

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