Eating

5 Egyptian Food Brands for Healthy & Clean Eating


Recently, there is a growing awareness of the importance of leading a healthy lifestyle and eating clean. Several people are now veering towards healthier living habits exploring the benefits of following balanced diets and giving up on some ingredients that can be harmful to the body such as gluten and refined sugar.


Though Egypt is already known for its rich food culture and dishes deliciously cooked with ghee and butter, several local brands succeeded in providing healthier yet utterly delicious alternatives made with premium quality ingredients and the best of local produce. Here is a roundup of brands

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Mom shares a clever kitchen hack that stop her kids from eating junk foods

It’s no secret that most kids love to munch on junk food. And while it’s perfectly fine to indulge their sweet and savoury cravings ever so often, it is not such a good idea to do it regularly.

What can you read in this article?

Most mums are often trying to use ways to trick their kids into eating healthy and this viral mum was no different. Except, her genius hack might have just trumped all your ideas! Yes, you read that right.

This new mum revealed her clever hack on TikTok where she is seen stacking the dishwasher

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Teenage cheerleader dies after eating dessert

A 13-year-old girl died after attending a cheerleading banquet and eating a dessert she thought was “safe” for her to have.

Reese Langer from the US state of Idaho was diagnosed with food allergies when she was young.

On ReeseStrong, a remembrance page for the cheerleader, it said she was “great” at knowing what foods she could have and what she should avoid.

On May 16, she was at a cheerleader banquet where she ate a dessert, and had a severe allergic reaction. She died on May 20.

Reese Langer died suddenly after having a severe allergic reaction to a

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Celebrities love eating unattainable desserts

Luxury bite-sized chocolate desserts on a white marble surface

Pastry creations by Chef Cedric Grolet at the luxury five-star Le Meurice Hotel in Paris
Photo: STEPHANE DE SAKUTIN/AFP (Getty Images)

Welcome to another installment of Shrimp & Grids, the column where we dissect the meals of Instagram’s most followed. Why would we subject ourselves to such scrolling? Because whether we like it or not, the influencer economy is shaping what we buy, wear and yes, eat. Let’s dig in!


Serena eats gold because she can eat gold

Serena Williams recently ate something very fancy, though it’s impossible to discern what, exactly, it is. Behold: an

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‘Eating Junk Food for a Month Aged My Body by 10 Years’

For BBC documentary What Are We Feeding our Kids?, Doctor Chris van Tulleken spent a month eating junk food to help uncover and understand the link between rapid weight-gain and processed food.

At the end of the experiment, the 42-year-old put on a stone (14lbs/6kg) in just 28 days and has said that the aggressive diet caused his body to age by 10 years.

Van Tulleken, also a host of CBBC medical show Operation Ouch!, admitted the fast food experiment caused him to experience piles, erectile dysfunction and anxiety, while addictive tendencies began to form in his mind

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